Thursday, February 12th, 2026
The Internal Flame
The Internal Flame
Containing the Energy of the Fire Horse Year
A 90-minute live virtual workshop
with Jenna Brooke Clark & Dr. Lacey Dupré
11:00am–12:30pm CST
$88 | Live + Replay
The Fire Horse year is not subtle.
It is fast.
It is visible.
It is leadership-driven, physically demanding, and creatively charged.
And without containment, it can quickly turn into burnout, mania, disorganization, and self-sabotage.
Your body is the container for this fire.
And this year is asking you to learn how to hold it—not extinguish it.
Leadership, Visibility & Containment
The Fire Horse year amplifies:
Visibility
Creative momentum
Leadership roles
A call to be seen and take action
But without rhythm and ritual, that same energy can become:
Overextension
Nervous system overload
Inconsistent output
Loss of clarity and direction
This workshop is about learning how to contain the fire so it becomes sustainable momentum, not something that consumes you.
What This Workshop Is
The Internal Flame is a somatic initiation into the Fire Horse year—grounded in:
Chinese Medicine & the I Ching
Somatic awareness and breathwork
Journaling as ritual and rhythm
Ancestral wisdom of the hearth, home, and daily practices
We begin with the heady—understanding the year ahead—
and slowly guide you back into the body, where true regulation and clarity live.
What You’ll Experience
✨ A grounded understanding of the Fire Horse year and what it asks of you
✨ Somatic practices to feel the year in your body rather than your mind
✨ Breathwork + guided journaling to clarify rhythms, routines, and priorities
✨ Insight into fire–water balance for sustainable energy
✨ Practical rituals for containing creativity, leadership, and visibility
✨ Space to reflect, share, and integrate
This is not about doing more.
It’s about doing what actually holds.
Workshop Flow(90 Minutes)
Opening Teaching – Fire Horse year, I Ching insights, somatic orientation
Guided Breathwork & Journaling – Writing together, slowing down, deepening
Integration & Sharing – Reflection, questions, and embodied insight
We may run slightly over to allow the process to complete naturally.
Why This Matters
If you are already feeling:
Called forward
Pulled into visibility
Pressed to lead or create
Excited and overwhelmed at the same time
This workshop helps you meet that call without losing yourself in it.
The Fire Horse year rewards those who move with consistency, embodiment, and clarity—not force.
Key Themes We’ll Explore
Containing fast, fiery creative energy
Leadership without burnout
Rhythm over urgency
Ritual as nervous system regulation
The body as the container
Sustainable fire vs. manic momentum
Preparing your inner and outer spaces for the year ahead
Ready to co-create your most potent year Yet?
$88
$88
MEET YOUR GUIDES
Artist & somatic practitioner
Guiding embodied creativity, breath, and nervous system regulation through ritual and presence.
@jennabrookeclark_photo
Jenna Brooke Clark
Dr of Chinese Medicine, Artist & founder of Holographic Self-Acupuncture
Bringing Eastern medicine, somatic awareness, and ritual into modern leadership and creativity.
@dr.lacey.dupre
Dr. Lacey Dupré
玄之又玄
眾妙之門
XuanZhiYouXuan
ZhongMiaoZhiMen
The darkness of the darkness
is the doorway to all wonders
- DaoDeJing, chapter 1